By March 2008 20 pounds were gone and everything started changing. I could now run more than 5 minutes without nearly passing out, hiking was easier (went to Peru again) and the rock climbing was becoming more enjoyable
It helped a lot to have motivating people around me. My wife Miluska was always more active and in ways help to keep me going. She was always supportive.
with about 20 pounds to go I started looking into new ways of gettting into better shape but also have fun at the same time.
This led to miles upon miles of walking through the Huntsville state park. In additon joining some local 5 and 10k races. Its amazing how much more tolerable running can be when there are actually other people around
sP
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