Thursday, February 14, 2013

Tuesday 12-Feb-13, CFPRx


3 rounds:
1 min..strict pull-ups
1 min. push-ups
1 min. H.S.P.U

3 rounds:
10 x power clean (185)
3 x rope climb
20 x T2B
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)