Monday 03-May-10, CFTW

CFTW combine:

Broad jump: 100"
Death Loop: 3:09
Pull-ups: 29
Bench press: 135lbs. x 14
Dead lift: 345lbs

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for time: 17:45
3 rounds

bike x 2 laps around dirt track (130m)
prowler push lap around dirt track
wide bar pull-ups x 10
dips x 15