Training
"The reward of suffering is experience" Aeschylus
Monday, June 7, 2010
07-June-10, CFTW
CFTW combine:
broad jump - 99"
death loop (875m) - 3:22
pull-ups - 22
bench press (135lbs.) - 6
Deadlift - 315lbs.
it's amazing how much strength is lost from no cf and being on the mountain for 3 weeks.
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