"The reward of suffering is experience" Aeschylus
Sumo D.L. x 1rm (415)
A1.O.H.B.B. lunge 3 x 10 (135, 135, 155)
A2.RDL 3 x 15
B1.Belt squat 3 x 20
B2.GHR 3 x 15
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