Trap bar DL 5 x 3 (365, 385, 385, 315, 315)
band jumps 3 x 25
KB (44, 53) pass through swings 3 x 15
GHR 3 x 5
DB (70) Goblet squats 3 x 15
band jumps 3 x 25
KB (44, 53) pass through swings 3 x 15
GHR 3 x 5
DB (70) Goblet squats 3 x 15
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