Thursday, June 14, 2012

Wednesday 13-June-12, LSRF

C & J 5 x 1 (185)

3 rounds:

DB (25) thrusters x 30
row 30 cal.
DB (50) DL x 30
vault jump overs x 30
 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)