Training
"The reward of suffering is experience" Aeschylus
Monday, June 13, 2011
Sunday 12-June-11, Home WOD
with the Nelsons.
slosh pipe carry 50yrds
run 500m
50 DU
run 500m
50 push-ups
run 500m
50 airsquats
run 500m
50 burpees
run 500m
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