Wednesday, July 25, 2012

Wednesday 25-July-12, CFPRx

DL 8 x 3 (335)

O.H. lunge 3 x 10 (135, 145, 160)


2 x 1 min. max burpees (21, 20)

ab work
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)