Saturday, August 28, 2010

Saturday 28-Aug-10, Huntsville st. park, CFTW, North Shore park

6.5 mi trail run in Huntsville state park
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Bench Press 6 x 2 (155, 165, 175, 185, 185, 185lbs.)
Farmers walk 400m w/ 2 x 53lb. KB
Clean and Jerk 3 x 8 (95lbs.)

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Volleyball at North Shore Park

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