20 x back squat (215)
one the minute for 15min.
2 x Front squat (225)
5 rounds:
power clean (185) x 5
pistols 5 ea. leg
T2B x 10
HRPU's x 10
one the minute for 15min.
2 x Front squat (225)
5 rounds:
power clean (185) x 5
pistols 5 ea. leg
T2B x 10
HRPU's x 10
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