5 rounds:
2 x power clean, 2 x front squat, 1 x split jerk (175)
3 x 5 ea. leg weighted (155) step ups
3 x 6 strict pull-ups
handstand walk practice
2 x power clean, 2 x front squat, 1 x split jerk (175)
3 x 5 ea. leg weighted (155) step ups
3 x 6 strict pull-ups
handstand walk practice
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