bench 3 x 3 (185)
partner wod:
30 x manmakers
partner planks while other works
30 x DL (225/155)
partner planks while other works
40 x DB (70.35) 1 arm. snatch
partner hangs while other works
partner wod:
30 x manmakers
partner planks while other works
30 x DL (225/155)
partner planks while other works
40 x DB (70.35) 1 arm. snatch
partner hangs while other works
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