Sumo Deadlift 10 x 2 (350lbs.)
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For time (4:06)
DL 345lbs. x 2
sled drag (90lbs.) x 20 yrds.
DL 295lbs. x 4
sled drag (135lbs.) x 20 yrds.
DL 225lbs. x 6
sled drag (180lbs.) x 20 yrds.
DL 135lbs. x8
sled drag (225lbs.) x 20 yrds.
----------------
For time (4:06)
DL 345lbs. x 2
sled drag (90lbs.) x 20 yrds.
DL 295lbs. x 4
sled drag (135lbs.) x 20 yrds.
DL 225lbs. x 6
sled drag (180lbs.) x 20 yrds.
DL 135lbs. x8
sled drag (225lbs.) x 20 yrds.
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