TGU x max reps 5 minutes
For time:
30 KBS (70/53) buy in
4 Rounds
across the room handstand walk
2 rope climbs
GHD sit up x15
Buy Out: 30 KBS
For time:
30 KBS (70/53) buy in
4 Rounds
across the room handstand walk
2 rope climbs
GHD sit up x15
Buy Out: 30 KBS
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